our story
I will walk with you on your journey
My name is Leah, and I am the owner and operator of Happy and Healthy. I hold certifications as a personal trainer and nutritionist.
Throughout my life, I have been passionate about fueling my body with nutritious foods and staying consistent with workouts and daily movement to ensure both my physical and mental well-being. Over the years, I have continually educated myself to deepen my knowledge, striving to reach the highest level of health possible. I have had the privilege of helping many individuals achieve their goals and feel their best, and it’s truly fulfilling to see the positive impact on their lives. I am excited to extend my services through this business and to continue helping others reach their health and fitness goals. It brings me immense joy to support others on their journey to feeling their absolute best.
“It brings me great joy to see clients setting and striving to achieve new goals, whether it’s for weight loss, muscle gain, or simply maintaining a healthy lifestyle for optimal well-being.”
Leah Ruggirello
PT and Nutritionist
Certifications
See Our Menu
Happy and Healthy Meal Prep
(586) 405-5228
M-F: 5pm – 11pm
S-S: 3pm – 12am
leah@happyhealthymealprep.com